One reason why carbohydrate is the most important energy food for exercise is that ________.
A. it produces ATP for muscle contraction more slowly than fat, but for a longer period of time
B. it is a more efficient fuel than fat
C. it is the only food that can be used for aerobic energy production
D. All of these choices are correct.
Answer: B
You might also like to view...
The two most common extracellular ions are
A. sodium and potassium. B. potassium and chloride. C. phosphorus and calcium. D. sodium and chloride.
A reliable source of vitamin D in the diet is ____
a. red meat b. dark green vegetables c. fortified milk d. enriched breads and cereals e. fresh fruits
Describe the ways that obesity increases the risk of heart disease. Include in your discussion the following terms: fat pads, lungs, and blood vessels
For comparison purposes, 3 ounces of meat can be visualized as being about the size of _____
a. a 9-volt battery b. a CD case c. a deck of cards d. a paperback book e. a cellular phone.