Answer the following questions true (T) or false (F)
1. Percent Daily Values describe the percentage of a daily nutrient intake provided in one serving of the food.
2. For healthier eating, individuals should consume foods which have higher percent Daily Values for fiber, potassium, calcium and vitamin D, and recommended foods should also have lower percent Daily Values for fat, added sugars, and sodium.
3. All foods have a food label and a Nutrition Facts panel.
1. TRUE
2. TRUE
3. FALSE
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________ is a condition in which one lacks the enzyme lactase. Symptoms include gas and bloating after consuming dairy products.
A. Lactose intolerance B. Celiac disease C. Galactosemia D. Milk allergy
Blood ferritin levels are specifically reflective of
A. iron transport in the blood. B. the rate of iron absorption in the intestine. C. the ability of iron to be incorporated into proteins. D. the amount of iron stored in the body.
Which of the following is a characteristic exhibited by restricting types who have an eating disorder?
a. Tend to be secretive in their behaviors. b. Tend to self-induce vomiting. c. Tend to use laxatives or diuretics. d. Tend to exercise excessively.
Water and minerals make up a substantial portion of body weight 60-70% for water and about 4% for minerals
Indicate whether the statement is true or false