Vitamin C is necessary for which of the following processes?
A) bone growth B) collagen production
C) blood clotting D) vitamin B12 synthesis
B
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The CDC recommends older adults engage in strength training at least two (nonconsecutive) days a week, at a moderate to high intensity, for ________ repetitions per exercise
a. 10–15 b. 15–20 c. 20–25 d. 25–30 e. 35–40
The process of _______________ is used to make a concentrated alcohol beverage by condensing and collecting alcohol vapors
Fill in the blank(s) with correct word
One of the characteristics of a nutritious diet is that the foods provide enough of each essential nutrient, fiber, and energy. This principle of diet planning is called: a. variety
b. balance. c. moderation. d. calorie control e. adequacy.
Oxalates, primarily found in _____-colored vegetables, can bind to the calcium, iron, or zinc in these vegetables and may decrease their absorption
a. red and purple b. orange c. green d. white e. yellow