In behavior modification, consciousness-raising involves obtaining information about a problem so you can make a better decision about the problem behavior.
Answer the following statement true (T) or false (F)
True
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About ______ percent of all children under age 18 live with only one parent.
A. 10-20 B. 20-30 C. 30-40 D. 40-50
Epidemiological studies have shown an association between a high fiber diet and reduced levels of blood cholesterol. Persons who consumed diets containing 50 g per day or more of fiber had significantly lower cholesterol levels. This is an example of _____________________________.
Fill in the blank(s) with the appropriate word(s).
The prefix in unconscious means:
A) not. B) outside. C) under. D) with.
Which of the following statements about the frequency of cardiorespiratory training is FALSE?
A. The ideal frequency for training is three times per week. B. In general, it is necessary to exercise at least five times a week to obtain adaptation changes in the cardiorespiratory system. C. To control weight, strong consideration should be given to exercising five or six times per week. D. By following the recommended frequency for cardiovascular exercise, your resting heart rate and blood pressure will decrease.