The most practical advice for prevention of hypertension is
A) maintain a healthy weight.
B) engage in 60 - 90 minutes of vigorous exercise on most days of the week.
C) take diuretics.
D) restrict sodium intake to 2000 milligrams per day.
Answer: A) maintain a healthy weight.
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When doing a nutrient assessment of drug–nutrient interactions, which primary organs are assessed?
A. kidneys, small intestine, spleen B. liver, spleen, pancreas C. kidneys, liver, heart D. liver, heart, small intestine E. kidneys, spleen, pancreas
Which of the following is NOT a tool provided by the United States government to help you plan a healthy diet?
A. the FITT Principle B. the Dietary Reference Intakes (DRI) C. the Dietary Guidelines for Americans D. MyPlate
Iron status in women generally improves _____
a. after menopause b. with daily exercise c. as muscle mass decreases d. during perimenopause e. as bone mass decreases
Obese people are more likely to develop ________ than people who aren't obese.
A. breast cancer B. elevated HDL cholesterol C. iron-deficiency anemia D. cretinism