To find a weight loss plan that offers the best chance of success, you should avoid plans that
A. claim to promote balanced nutrition.
B. will drastically change your eating patterns.
C. rely on physical activity to help you succeed.
D. focus on gradual instead of rapid weight loss.
B. will drastically change your eating patterns.
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Dieters should consume foods that have a low glycemic index because such foods:
A. increase the production of ghrelin in the stomach B. help in the recovery of patients suffering from anorexia nervosa C. make a person feel energetic by causing a quick rise in blood glucose levels D. provide extra energy to dieters E. reduce hunger because they are absorbed slowly by the body
The myocardium is a center wall that divides the heart into right and left sides
Indicate whether the statement is true or false
Scientists estimate that about ________ percent of the earth's water is available for human use.
A. 12.0 B. 1.0 C. 0.014 D. 25.0
Demonstrate how you would use the SMART criteria to set goals for behavior change.
What will be an ideal response?