You can use ________ to calculate your weekly ?tness routine and schedule

A) the principle of speci?city B) SMART goals
C) the principle of recuperation D) the FITT principle


D

Nutritional Science

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Basal metabolic needs are large compared to energy needs for activities

Indicate whether the statement is true or false

Nutritional Science

Many minerals function as cofactors, which are needed for hormone activity.

a. true b. false

Nutritional Science

People who regain weight often blame themselves for the failure and not the faulty weight-loss method

Indicate whether the statement is true or false

Nutritional Science

Of these foods, which is the best source of thiamin?

a. Sunflower seeds b. tuna c. Eggs d. Soy milk e. Cheddar cheese

Nutritional Science