Someone with ____ but no other health conditions can safely begin a fitness program without consulting a physician
a. a food allergy
b. type 2 diabetes
c. a smoking habit
d. heart disease
e. high blood cholesterol
a
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Which of the following is a bene?t of a regular strength-training program?
A) increases endurance exercise capacity B) increases VO2max C) reduces the incidence of back pain D) reduces the incidence of colds
One way in which oral hypoglycemic drugs act to lower elevated blood glucose levels is by:
a. reducing peripheral uptake of glucose. b. preventing the release of glucose from dietary carbohydrates. c. stimulating hepatic glucose output. d. stimulating the pancreas to produce more insulin.
Which of the following is true regarding essential amino acids?
1.They must be consumed in the diet. 2.You can only get them by taking supplements. 3.The body can make them. 4.They are not required in the diet.
Which of these best illustrates a 1200 calorie diet for a toddler who is not responding well to medication to treat epilepsy?
a. 150 grams CHO, 40 grams fat, 60 grams protein b. 10 grams CHO, 65 grams fat, 150 grams protein c. 75 grams CHO, 70 grams fat, 75 grams protein d. 16 grams CHO, 120 grams fat, 17 grams protein