When we have NOT eaten for a while, blood glucose levels fall, which prompts a(n) __________ in insulin and a(n) __________ in glucagon.
Fill in the blank(s) with correct word.
Answer: decrease; increase
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Which of the following is a characteristic of most fad diets?
a. They produce long-lasting results just like healthy diets. b. They limit food choices, thereby reducing energy intake. c. They are balanced and therefore do not require a dietary supplement. d. Their success depends on the ratios of macronutrients more so than the total energy value. e. They are typically as healthy as more traditional weight-loss diets.
Which of the following is a sure sign that muscles are using their maximum amount of energy from fat?
a. Breathing is easy. b. Training regimen is optimal. c. Balanced diets were ingested. d. High-glycemic index foods were ingested. e. Conversation is difficult or broken.
Which of the following systems prefers utilizing lipids as fuel?
a. nervous system b. red blood cells c. brain d. heart
Plant-based diets may not supply enough ________ to meet a child's needs.
A. protein B. fiber C. sodium D. vitamin C