Which of the following is a characteristic of most fad diets?
a. They produce long-lasting results just like healthy diets.
b. They limit food choices, thereby reducing energy intake.
c. They are balanced and therefore do not require a dietary supplement.
d. Their success depends on the ratios of macronutrients more so than the total energy value.
e. They are typically as healthy as more traditional weight-loss diets.
ANS: B
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An eating pattern that includes milk and milk products, but excludes meat, poultry, seafood, and eggs from the diet, is known as:
a. Lacto-ovo-vegetarian diet b. Plant-based diet c. Lactovegetarian diet d. Omnivorous diet e. Macrobiotic diet
What is the Tolerable Upper Intake Level for copper?
a. 1 mg/day b. 2.5 mg/day c. 7.5 mg/day d. 10 mg/day e. 20 mg/day
Obese people spend at least a third more on health care costs than the non-obese
a. True b. False Indicate whether the statement is true or false
Which of the following fish is generally highest in mercury?
a. Shark b. Catfish c. Salmon d. Canned light tuna