Which of the following combinations of plant foods will provide ample amounts of all nine essential amino acids?
A. Garbanzo beans and kale
B. Wheat bread with sesame seeds
C. Black beans and rice
D. Three bean salad
Answer: C
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Exchange of oxygen, nutrients, and waste materials takes place across the walls of small blood vessels called ____.?
A) ?ducts B) ?venules C) ?arterioles D) ?capillaries
John is 35 and interested in gaining muscle mass and decides to check out the nutritional supplements at the local health food store. The clerk approaches him wearing a white lab coat; this immediately impresses John, who now thinks that the clerk is well informed. John explains that his goal is to gain the maximum muscle mass in the shortest time. The clerk is eager to assist John and says, "Let
me show you the products that will benefit you most." Let's see if the clerk really knows what ergogenic aids are all about by answering these questions.The clerk recommends John purchase coenzyme Q10 . Which statement describes a false claim attributed to this substance? a. Coenzyme Q10 is a lipid used by cells in energy metabolism. b. Coenzyme Q10 inreases performance and stamina in athletes. c. Coenzyme Q10 may play an antioxidant role. d. Coenzyme Q10 may conserve bone calcium. e. Coenzyme Q10 may increase oxygen use and stamina in patients with heart disease.
If a breastfeeding woman eats a well-planned, nutrient-dense diet she does not need to take
supplements. Indicate whether the statement is true or false
Which of the following reflects height and weight?
a. body mass index b. central obesity c. waist circumference d. body composition