You and your friend Karen are having lunch out and you order an iced tea. She sees you reach for the pink packet of Sweet ‘N Low. Karen stops your hand and says, "Don't you know that stuff is bad for you? I read it causes cancer, and I also know people who say that Equal artificial sweetener gives them headaches.". As your conversation continues, let's show Karen how well informed you are
concerning artificial sweeteners by answering the following questions: Although some studies in the past may have found that saccharin can cause bladder cancer in lab rats, why would it be considered safe today to continue using it?
a. The research used extremely high doses of saccharin that are not relevant for humans.
b. What occurs in rats might not occur in humans.
c. The American Medical Association's Council on Scientific Affairs has stated that saccharin is not associated with increased risk of bladder cancer.
d. There are known hazards that are more important to avoid if you want to reduce your risk of cancer.
e. All of the above are valid comments.
e
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All of the following are general properties of trace minerals, EXCEPT:
a. they are found only in foods of animal origin. b. many are co-factors for enzymes. c. very little digestion is required. d. they are absorbed primarily in the small intestine. e. they circulate freely in the blood. f. all answers above are correct. g. no answer above is correct
Discuss two of the most significant nutrition-related problems of infants and describe possible solutions
Sue is the mother of a 2 year old named Tara. Sue wants to protect Tara from pesticides, chemicals, and other harmful contaminants on the food she serves her daughter. She is committed to only purchasing organic foods and preparing them in a healthy manner. Let's see if Sue knows as much as you do by answering the following questions. Which would not be a recommended way for Sue to reduce
pesticide consumption? a. Rinse produce with water and scrub with a brush. b. Trim fat from meat and remove skin from poultry. c. Eat only few types of produce to ensure safety. d. Peel produce to which wax has been applied. e. Discard the outer leaves of lettuce.
The exercise guidelines outlined by various health-related organizations all recommend:
a. the same amount of physical activity daily. b. the same intensity of physical activity daily. c. the same type of physical activity to achieve fitness. d. regular, lifelong physical activity.