Which body composition assessment method is considered the "gold standard"?
a. Hyrdrostatic weighing
b. Bioelectrical impedance (BIA)
c. Dual-energy X-ray absorptiometry (DEXA)
d. Skinfold thickness
c
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Which of the following is an anaerobic breakdown of carbohydrates?
a. glycolysis b. gluconeogenesis c. glycogenolysis d. fatty acid oxidation
Julie will be playing in a competitive soccer match at 11 am tomorrow. She plans on eating breakfast at around 7 a.m. If Julie weighs 150 lbs, how much carbohydrate should she consume as part of that pre-game meal?
A. 302-334 grams of carbohydrate B. 156-194 grams of carbohydrate C. 60-80 grams of carbohydrate D. 204-272 grams of carbohydrate
According to body mass index values, what fraction of the U.S. adult population is considered overweight or obese?
a. 1/10 b. 1/6 c. 1/3 d. 2/3
The enzyme sucrase breaks down sucrose into ________.
A. glucose + glucose B. glucose + maltose C. glucose + fructose D. lactic acid