Which of the following is an example of a functional food?

A. Soybeans
B. Greek yogurt
C. Blueberries
D. Blueberries, soybeans, salmon, and Greek yogurt are all considered functional foods.
E. Salmon


Answer: D

Nutritional Science

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Harold is a college sophomore and is trying to get in shape for spring break. He would like to lose the body weight he has gained during his freshman and sophomore years. In high school he played sports and his family prepared healthy meals, but his freshman and sophomore years have proven to be very different with late nights of school work and hanging out with friends playing poker and eating

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Nutritional Science

Which of the following explains why cereal grains expand upon cooking?

a. The carbohydrates leach out, leaving holes in the cereal that fill with water. b. The starch molecules gel when they are heated. c. The starch molecules gel when they are cooled. d. The proteins and starches complex together when heated and swell. e. The starch molecules gelatinize when heated in water, thus swelling the grain.

Nutritional Science