Which of the following is a hormone that is released in response to low blood calcium levels?
A) parathyroid hormone B) serotonin
C) estrogen D) insulin
A
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Insulin is secreted by the alpha cells of the pancreas and in response to increased blood glucose
Indicate whether the statement is true or false
Trans fat decreases HDL-cholesterol and increases LDL-cholesterol
Indicate whether the statement is true or false
A key function of protein in the body is __________.
a. donating or picking up hydrogen ions in the blood b. Improving the body's immune response by acting as allergens c. Acting as a vitamin to increase reaction time of body processes d. Moving across cell membranes to regulate fluid imbalance
Frankie does high-intensity intermittent training five days per week. To optimize exercise recovery, Frankie should consume ________.
A. 20 to 25 g of high-quality within 30 minutes of exercise B. at least 5 g protein per kg body weight within two hours of exercise C. a keto-shake that provides a mix of protein and fat, but no carbohydrate, immediately after exercise D. a mixed meal of fat, carbohydrate, and protein within one hour of exercise