What is the range of optimal body fat for health and ?tness in men?
A) 8%-19% B) 2%-8% C) 10%-14% D) 5%-15%
A
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Maltose and lactose are examples of complex carbohydrates.
a. true b. false
Which of the following is a characteristic of the sugar replacers (sugar alcohols)?
a. They have a low glycemic index b. They promote constipation in children c. They demonstrate fewer GI side effects than the artificial sweeteners d. They are less effective than artificial sweeteners in inhibiting dental caries
_____ is a temporary expenditure of energy that enables the body to adjust to changes in the environment and physiological conditions
A) Basal metabolism B) The thermic effect of food C) Adaptive thermogenesis D) Nonexercise activity thermogenesis
Native Hawaiians and Pacific Islanders are 30% more likely to be diagnosed with _____ than are non-Hispanic whites, and in Hawaii, Native Hawaiian men have the highest mortality rate for all forms of this disease
a. osteoporosis b. hypertension c. obesity d. cancer e. diabetes