According to the Dietary Guidelines for Americans, those who consume alcoholic beverages should do so in moderation. Which of the following statements is true?
A. Beer is not considered an alcoholic beverage because it is mostly water.
B. To be considered an alcoholic beverage, distilled spirits must be at least 180 proof.
C. An average serving of red wine is 1.6 ounces per glass.
D. A moderate intake is 1 or fewer servings per day for women.
Answer: D
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What term describes the combination of disordered eating, amenorrhea, and osteoporosis?
a. Female athlete triad b. Triathlete medical disorder c. High stress tertiary disorder d. Nonadaptable training syndrome e. Athletic hormonal disruption
What is a food allergen?
A. an amino acid that stimulates an inflammatory response B. a protein from plant or animal foods that causes an adverse immune reaction when ingested C. a group of proteins from animal products, such as milk and seafood, that the body can't digest D. a carbohydrate (such as lactose) that the body can't digest
Histamine release is triggered by fragments of
a. complement proteins b. hepcidin c. aldosterone d. eicosanoids
The standard first step in reducing symptoms of fat malabsorption would be to:
a. increase intake of fat-soluble vitamins. b. restrict carbohydrate intake c. limit fluids. d. restrict fat intake. e. decrease protein intake.