The DRI for total carbohydrates for an average-sized adult is ____ grams per day
a. 50
b. 75
c. 100
d. 130
e. 200
d
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Portion sizes in restaurants follow the recommendations of the MyPlate
Indicate whether the statement is true or false
Which term is undefined by the FDA?
a. lean b. low fat c. free-range d. high fiber e. gluten-free
Which of the following is true of the Institute of Medicine's Recommended Dietary Allowances for proteins?
A) They depend on the amount of amino acids present in a person's body. B) They are relative to a person's body size. C) They are calculated based on the amount of amino acids a person excretes. D) They are relative to a person's fat intake.
The macronutrient class that is important for structural aspects of the body (such as muscle and bone) and also helps to maintain the immune system is
A. carbohydrate. B. protein. C. lipid. D. fat.