Describe the "5 A's" of nutrition counseling for hypertension, including examples of interventions from the dietitian
Assess: Check food intake, dietary habits, physical activity and readiness to change behavior. The dietitian may assess according to the WAVE tool (weight, activity, variety, excess).
Advise: Give clear, specific, and personalized behavior change advice. Say, "Diet changes, exercise, and weight loss can reduce your blood pressure as much as medicine.".
Agree: Collaborate with the patient, base goals on readiness to change, keep food and exercise records.
Assist: Help the patient acquire knowledge, skills, and support; provide resources, lists, and recommendations for community groups and clubs.
Arrange: Make and schedule follow-up appointments with the patient.
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To reduce "food miles" a person could ________.
A. buy foods from local farmers B. avoid purchasing imported fruits and vegetables C. plant a garden D. all options are correct
Indicate whether each product meets the legal definition of a dietary supplement. Fat-burning substances are:
a. included in the legal definition. b. not included in the legal definition.
As long as an individual consumes a varied diet that supplies adequate energy, vitamin and mineral needs will likely be met
Indicate whether the statement is true or false
Which of the following is known as blood sugar or dextrose?
a. Glucose b. Maltose c. Sucrose d. Fructose