The ability of a muscle to exert submaximal force repeatedly over time is known as ____
a. isometric training
b. progressive resistance
c. muscular strength
d. hypertrophy
e. muscular endurance
ANSWER: e
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The values, behaviors, and standards of conduct related to job performance that enable a health care worker to be trusted by patients and colleagues is
A) credentialing. B) professionalism. C) ethics. D) certification.
Answer the following statements true (T) or false (F)
1. The point at which a motor neuron contacts a skeletal muscle is called the myoneural junction. 2. Cardiac muscle is an example of a voluntary muscle. 3. The bone from which a skeletal muscle begins is called its origin. 4. The opposite action from depression is eversion. 5. Bending a joint is flexion.
John, who lives in a small one-bedroom apartment and has a limited budget, would like to purchase some strength-training equipment to develop his muscular strength and endurance. Which of the following would you recommend: free weights or a Universal Gym
What will be an ideal response?
Good squatting technique includes all of the following EXCEPT
a. looking at the ground in front of you. b. sitting back as you bend your knees. c. keeping your back in a neutral position. d. lifting your chest up and out. e. keeping your weight on your heels.