Kate consumes 1900 kcal each day. She requires 1750 kcal to meet daily energy needs. Over time, Kate's calorie consumption could lead to
A. undernutrition.
B. overnutrition.
C. balanced nutrition.
Answer: B
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Jane's one-day intake revealed that she consumed the following carbohydrate sources: 2 cups of cornflakes, 2 slices of whole-grain bread, 1 cup white rice, 1 cup of fresh fruit, 1 cup broccoli, and 1 cup tossed salad. What does she need to do to improve her intake to meet MyPlate recommendations?
a. Replace the cornflakes or white rice with a whole-grain alternative b. Add at least an additional ½-cup serving of fruit c. Add at least an additional 1-cup serving of vegetable d. a and b e. b and c
Which of the following is a correct statement about calcium during pregnancy?
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A deficiency of which of the following vitamins leads to the development of beriberi?
A) riboflavin B) vitamin B6 C) thiamin D) niacin
A person who eats a bowl of oatmeal for breakfast every day is most likely making a food choice based on ____
A) ?environmental concerns B) ?availability C) ?ethnic heritage D) ?habit