A client has been taught how to do Kegel exercises. What statement by the client indicates a need for further information?

A) "I understand these will help me control stress incontinence."
B) "I know this is also called pelvic floor muscle training."
C) "I will do these 30 to 80 times a day for two months."
D) "I will contract the muscles in my abdomen and thighs."


Ans: D
Kegel exercises, or pelvic floor muscle training, are used to tone and strengthen the muscles that support the bladder. They can improve voluntary control of urination and thus improve or eliminate stress incontinence. The muscles to contract are the same ones used to stop urination midstream or control defecation. The client should not contract the muscles of the abdomen, inner thigh, or buttocks while doing Kegel exercises.

Nursing

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