State food sources of fiber, and state the purpose of fiber in the diet
Fiber is found in plants, such as the outer shells of corn kernels, strings of celery, seeds of strawberries and citrus fruits. Fiber becomes the solid part of feces and is made of undigested and unabsorbed parts of food, connective tissue in animal foods, dead cells, and intestinal bacteria and their products.
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Your service organization wants to volunteer for a local food pantry. What would be one of the activities that they could participate in? a. Distribute recovered foods to federal food assistance programs
b. Organize and fill emergency food boxes for those in need. c. Cook and serve meals at a local soup kitchen using food pantry foods. d. Encourage farmers' markets to sell their goods to the food pantry. e. Serve breakfast in low-income children in schools.
James Hammond is a 37-year-old business executive. He travels worldwide and has a very stressful schedule. He self-diagnosed an episode of food poisoning. However, after 5 days of nausea, vomiting, and blood in his stool, he visits his physician and is diagnosed with gastritis. Mr. Hammond's gastritis may have been caused by ____
A) infection B) intake of acidic foods C) antibodies D) intake of high-fiber foods
Which amino acid is a precursor for nitric oxide?
A. arginine B. lysine C. cysteine D. tyrosine E. glutamine
To stay healthy, athletes should consume less than 15% of their kilocalories from fat
Indicate whether the statement is true or false