Iron status in women generally improves:
a. after menopause.
b. with daily exercise.
c. as muscle mass decreases.
d. during perimenopause.
a
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The major cause of insulin resistance is related to
a. low-protein diets. b. high-protein diets. c. excess body weight. d. prolonged excess carbohydrate intake.
Prebiotics, probiotics, and synbiotics have been found to benefit health by increasing the _____
a. number of red blood cells in the body b. health-promoting functions of phytochemicals in the body c. strength of the cardiovascular system d. absorption of certain vitamins e. mass of beneficial microorganisms in the small intestines and colon
Studies have shown that the energy requirements for adolescents with _____ may be 30–50 percent higher than the RDA for adequate growth
a. celiac disease b. cerebral palsy c. cystic fibrosis d. metabolic syndrome e. type 2 diabetes
Why is glucose the preferred source of energy for the body? How do the nutrition guidelines reflect this preference?