When searching the Internet for a credible source of nutrition information, one should go to the website of a _____
a. government health agency
b. national health food store chain
c. multi-level marketing company that sells supplements
d. popular fitness magazine
e. a popular health club website
a
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Which of the following fatty acids is typically solid at room temperature?
A. omega-3 B. saturated C. monounsaturated D. polyunsaturated
Studies report that the differences in the time obese and lean people spend lying, sitting, standing, and moving account for about ________ kcalories per day
a. 150 b. 350 c. 550 d. 750 e. 1500
Which of the following statements is true?
A. The first 3 to 6 weeks of a new exercise program is called the origination stage. B. When beginning the improvement stage of an exercise program, a person should exercise at 85% of his or her age-related target heart rate zone. C. A comprehensive fitness program includes aerobic, resistance, and stretching activities. D. Over time, a well-planned exercise program results in detraining.
Glossitis is inflammation of the whole mouth
Indicate whether the statement is true or false