When searching the Internet for a credible source of nutrition information, one should go to the website of a _____
a. government health agency
b. national health food store chain
c. multi-level marketing company that sells supplements
d. popular fitness magazine
e. a popular health club website
a
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Studies report that the differences in the time obese and lean people spend lying, sitting, standing, and moving account for about ________ kcalories per day
a. 150 b. 350 c. 550 d. 750 e. 1500
Glossitis is inflammation of the whole mouth
Indicate whether the statement is true or false
Which of the following fatty acids is typically solid at room temperature?
A. omega-3 B. saturated C. monounsaturated D. polyunsaturated
Which of the following statements is true?
A. The first 3 to 6 weeks of a new exercise program is called the origination stage. B. When beginning the improvement stage of an exercise program, a person should exercise at 85% of his or her age-related target heart rate zone. C. A comprehensive fitness program includes aerobic, resistance, and stretching activities. D. Over time, a well-planned exercise program results in detraining.