When evaluating nutritional status, the goal is to
A. determine how well one's diet is meeting individual requirements.
B. be assured of no potential nutritional deficiencies.
C. be assured of no potential nutritional toxicities.
D. All of the above
D
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The advantage of using artificial sweeteners and sugar alcohols is that:
A) they are cheaper than sugar. B) they provide few or no calories per serving. C) they taste better than sugar. D) they help people lose weight.
A well-planned vegetarian diet can be an effective strategy in fighting weight gain
Indicate whether statement is true or false.
Blood levels of very low-density lipoproteins (VLDLs) are decreased by
A. exercise. B. simple sugars. C. extra Calories. D. dietary cholesterol.
Which of the following dietary practices reduces inflammation and oxidative stress?
A) Eating a variety of meats daily B) Eating whole-fat dairy products daily C) Eating a variety of fruits and vegetables daily D) Eating plenty of low-sodium snack foods with trans fats