Theodore is an 18-year-old college student who would like to improve his health by following a Mediterranean diet pattern instead of his current "Western" diet. Based on this information, he should
A. drink less milk and more wine.
B. substitute legumes for cheeses.
C. substitute pork and lamb for fish and seafood.
D. eat more poultry and eggs.
Answer: B
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Which of the following is a characteristic of fat cell development?
a. The amount of fat in the body is substantially determined by the size of the fat cells. b. More and larger fat cells are found in obese people compared with healthy-weight persons. c. Fat cell number increases most readily during early adulthood, when energy expenditure declines. d. Fat cells may enlarge but not increase in number upon reaching the age of 50 in males and reaching menopause in women. e. When energy out exceeds energy in, fat cell size and number both decrease.
Since 1990, all of the following are changes that occurred in American’s food choices EXCEPT:
1.sugar consumption has increased by 17%. 2.chicken consumption has increased by 40%. 3.whole milk consumption has increased by 25%. 4.margarine consumption has decreased by 42%.
Obesity is an interaction of all of the following EXCEPT:
1.sensitivity to salt.
2.nutritional factors.
3.environmental factors.
4.genetic factors.
Nearly all (99 percent) of the body’s calcium is stored in the bones and _____
1.teeth 2.muscles 3.liver 4.blood 5.eyes