Tamzin suffers from test anxiety, and asks for your advice on how to cope. Which type of breathing would be best for her?
a. natural, slow breathing
b. shallow, rapid breathing
c. chest breathing
d. natural, rapid breathing
e. shallow, slow breathing
a
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Which of the following physiologic processes is a direct effect of the release of growth hormone by the anterior pituitary?
A) Development of cartilage and bone B) Production of insulin-like growth factors (IGFs) by the liver C) Increase in overall metabolic rate and cardiovascular function D) Positive feedback of the hypothalamic–pituitary–thyroid feedback system
Your client weighs 75 kg and wants to use his or her wearable fitness tracker to track his or her physical activity through estimated calorie expenditure. The client presents you with the weekly total of 757 kcal for the previous week's physical activity. With your understanding of the physical activity guidelines and the calculation that 1 MET = 1 kcal/kg/hour, what is your feedback for this client?
A. The estimated calorie expenditure during physical activity was adequate to meet the minimum recommended physical activity guidelines. B. The estimated calorie expenditure during physical activity was not enough to meet the minimum recommended physical activity guidelines. C. The estimated calorie expenditure during physical activity was enough to exceed the minimum recommended physical activity guidelines. D. There is no way to make a determination on whether or not the client met the guidelines based solely on an estimation of calories expended during physical activity.
Which of the following is an acceptable way to handle mainstreamed students in your class?
A. Provide the student with a different task if necessary. B. Talk to the rest of the class before they come. C. Use peer tutors. D. All of these.
An estimated 10 percent of college students gamble
Indicate whether the statement is true or false