The "art" of developing an exercise prescription program is based on the application of the empirical experience you have gained personally
Indicate whether the statement is true or false
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Which of the following statements is TRUE?
a. Free weights are a better training modality because additional stabilizing muscles are needed to balance the resistance as it is moved through the range of motion. b. A strength-training machine is a better training modality because additional stabilizing muscles are needed to balance the resistance as it is moved through the range of motion. c. Research has not shown significant differences in strength development between the free weights and strength-training machine exercise modalities. d. Research has shown significant differences in strength development between the free weights and strength-training machine exercise modalities.
Moving from the body toward the end of a limb (arm or leg) is moving in a proximal direction or proximally
Indicate whether the statement is true or false
Which of the following does NOT trigger an initiating event?
A. a carcinogen B. an error in duplication C. stem cell protection D. radiation
What is removal of toxins from the blood called?
A) reabsorption B) micturition C) filtration