A measure of the nutrients that a food provides relative to the energy it provides is known as _____.
a. variety
b. nutrient density
c. healthy choices
d. calorie control
e. adequacy
Ans: b. nutrient density
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The thermic effect of food includes the energy required to ___________ food.
a. digest b. absorb c. transport d. all of the above
Older people do not benefit from exercise as much as younger people
a. True b. False Indicate whether the statement is true or false
Insufficient levels of what vitamin may be linked to bronchopulmonary dysplasia (BPD) in premature newborns?
a. vitamin B2 b. folate c. vitamin A d. vitamin C e. vitamin E
A characteristic of unsaturated fats is that they can:
a. become rancid more easily than saturated fats. b. contribute more to elevating cholesterol levels. c. remain solid at room temperature. d. come from animal products only.