The thermic effect of food includes the energy required to ___________ food.

a. digest
b. absorb
c. transport
d. all of the above


d. all of the above

Nutritional Science

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What vitamin is the MOST toxic when consumed in excess?

a. vitamin A b. vitamin K c. vitamin E d. vitamin D

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Olive oil, canola oil, and avocados are classified as what type of fat?

A) monounsaturated B) saturated C) polyunsaturated D) hydrogenated

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The Dietary Reference Intakes (DRIs) are nutrient recommendations

A) intended mainly for diet planning. B) that ensure good health for all individuals. C) that represent minimum daily needs. D) are appropriate for those who are undernourished or who have some type of disease.

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__________is a mineral that activates an enzyme by combining with it

A) Hydroxyapatite B) A metalloenzyme C) A cofactor D) Myoglobin

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