Snacks provide about _____ of the average teenager's total daily food energy intake
a. one third
b. one fourth
c. two thirds
d. three fourths
e. half
b
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Calculate energy and protein requirements for Mr. Gupta. How would this recommendation be modified to support a gradual weight loss?
What will be an ideal response?
Complete protein is found abundantly in __________.
a. vegetables b. fat c. dairy d. fruit
Susan is a 15-year-old who likes fruits, some vegetables, and breads (whole-grain and enriched) but refuses to consume milk, seafood, and eggs. A recent doctor visit revealed normal hemoglobin and plasma ferritin levels. What would you advise?
a. A folate supplement (400 micrograms/day) b. A vitamin D supplement (400 IU/day) c. An iron supplement (10 mg/day) d. No changes in nutrient intake
The average length of life for a population of individuals is called __________.
Fill in the blank(s) with the appropriate word(s).