The best use of the Food Tracker assessment tool accessed on the MyPlate website is to
A. pay attention to details and record every food and drink item consumed.
B. be as accurate as possible in estimating portion sizes of foods and beverages.
C. record the diet for three days representative of normal food intake, not holidays for instance.
D. avoid changing normal eating patterns on days when food intake is being recorded.
E. All of the above
E
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Marla is a healthy 30-year-old woman. She doesn't work out, but she consumes protein supplements because she thinks they will increase her muscle mass without the need to exercise. Based on this information, the excess amino acids in her diet will ________.
A. be metabolized for energy quickly B. be added to her muscle tissue C. undergo deamination in her liver D. enhance her body's absorption of calcium
The best indicator that children profited from a nutrition education program about iron is:
a. their parents have increased knowledge about iron b. the children have increased knowledge about iron c. the children select more snacks with iron d. the parents have normal hemoglobin levels
The number of water-attracting particles per kilogram of water is called:
A. osmolality B. viscosity C. osmolarity D. nutrient density E. coagulation
The amount of ethanol in a typical "drink" is ____
a. 0.5 ounce b. 1 ounce c. 1.5 ounces d. 2 ounces e. 4 ounces