Lynn is an older adult who lives alone and has requested advice on how to eat a nutritious diet as cheaply as possible. One useful, practical tip for Lynn might be to _____.

a. buy just a few pieces of fresh fruit at a time, in different stages of ripeness
b. choose small boxes of frozen vegetables instead of large bags
c. purchase pre-sliced or shredded cheese rather than whole pieces
d. avoid buying certain foods in bulk, such as beans or dried legumes
e. select single servings of breads and cereals and freeze them between uses


a. buy just a few pieces of fresh fruit at a time, in different stages of ripeness

Nutritional Science

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Answer the following questions true (T) or false (F)

1. As long as a food label states that a food has whole grains, it is rich in fiber. 2. Diabetes symptoms result from a malfunctioning pancreas. 3. Lipoproteins transport triglycerides, cholesterol, and other lipids through the lymph and bloodstream. LDLs deposit cholesterol in artery walls, whereas HDLs remove cholesterol from arteries and deliver it to the liver, which uses it in the synthesis of bile and other compounds.

Nutritional Science

Jasmine Singh is 25 years old. She has had frequent urinary tract infections over the past 3 years. She makes an appointment with her physician after an episode of nausea, vomiting, and abdominal pain. At her doctor's office, Jasmine provides a urine sample. Testing confirms blood in her urine. This indicates ____

A) renal colic B) hematuria C) acute kidney injury D) ketones

Nutritional Science

What is the name of the process that takes released energy and builds new substances from simpler ones??

A) ?anabolism B) ?catabolism C) ?oxidation D) ?metabolism

Nutritional Science

Which of the following foods is a source of cholesterol?

A. High-fructose corn syrup B. Rolled oats C. Organic carrots D. Pork steak

Nutritional Science