Which of the following health problems has been associated with consumption of fat replacers?
A) mild gastrointestinal discomfort B) hypertension
C) allergies D) elevated blood cholesterol levels
A
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Emma consumes dairy products, but she does not eat meat, fish, eggs or poultry. She eats some vegetables and fruits, but she avoids beans, breads, and cereal products. Based on this information, her diet lacks adequate ________.
A. potassium B. magnesium C. calcium D. iron
Research suggests that the most effective weight-loss programs include multiple components-diet, exercise, and behavior modification.
Answer the following statement true (T) or false (F)
Jennie Wilson is a 42-year-old administrative assistant who is about to undergo gastric bypass surgery to treat her obesity and weight-related problems of diabetes and hypertension. In order to achieve and maintain weight loss after surgery, Ms. Wilson should be encouraged to _____
a. avoid drinking high-calorie beverages b. eat at least one cup of food at each meal c. limit her physical activity d. snack between meals to avoid feelings of hunger e. drink plenty of liquids between meals