A nurse is assisting a patient in making dietary choices that promote healthy bowel elimination. Which menu option should the nurse recommend?

a. Grape and walnut chicken salad sandwich on whole wheat bread
b. Broccoli and cheese soup with potato bread
c. Dinner salad topped with hard-boiled eggs, cheese, and fat-free dressing
d. Turkey and mashed potatoes with brown gravy


ANS: A
A healthy diet for the bowel should include foods high in bulk-forming fiber. Whole grains, fresh fruit, and fresh vegetables are excellent sources. Foods without much fiber and with high levels of fat can slow down peristalsis, causing constipation.

Nursing

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