It takes approximately ________ calories to create 1 pound of muscle mass.
A) 2500.
B) 1000.
C) 500.
D) 5000.
Answer: A) 2500.
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Which federal agency regulates dietary supplements?
a. U.S. Department of Agriculture b. U.S. Public Health Service c. Centers for Disease Control d. Food and Drug Administration e. Federal Trade Commission
Temper tantrums generally peak between _____
a. 1 and 3 years of age b. 2 and 4 years of age c. 3 and 5 years of age d. 4 and 6 years of age e. 5 and 7 years of age
Which of the following statements about physical activity and weight loss is FALSE?
a. Strength and balance improve when exercise is part of a weight loss program. b. The greater the energy deficit created by exercise, the greater the fat loss. c. Using discretionary kcalories will maximize weight loss. d. Daily vigorous activities gradually develop more lean tissue. e. Even with the same BMI, physically active people have less body fat than sedentary people.
Which of the following promotes a very low carbohydrate diet?
a. dieting with the duchess b. Atkin's diet c. optimist d. jenny craig