Using fitness scores as an indicator of success of a physical education program is

a. advised.
b. difficult to prove.
c. supported by research.
d. acceptable.


b

Health & Biomechanics

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Which of the following is an example of an aerobic exercise?

a. 200 meters in track and field b. 400 meters in track and field c. 3,000 meters in running or jogging d. 100 meters in swimming

Health & Biomechanics

Iodine (I) is associated primarily with __________.

a.  fluid balance b.  regulation of osmotic pressure c.  resistance to infection d.  thyroid hormones

Health & Biomechanics

Which tip best applies when designing a strength-training program?

A. Select exercises that will involve a few major muscle groups. B. Select exercises that will involve all major muscle groups. C. Exercise smaller muscle groups before exercising larger muscle groups. D. Arch your back when lifting weights. E. Lock your elbows when lifting weights.

Health & Biomechanics

Which term means high pressure?

A) hypermanometer B) hypotension C) hypertension D) supratension

Health & Biomechanics