Which method of physical training involves increasing the number of repetitions or the amount of resistance gradually to work the muscle to temporary fatigue?
a. interval
b. sets
c. overload
d. risk
e. capacity
c
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What flexibility exercises would be good alternatives to the Swan Stretch and Straight-Leg Sit-Ups?
What will be an ideal response?
Side effects of opioids can include ____________.
a. constipation b. respiratory depression c. physical and/or emotional dependence d. All of the above.
Which of the following reasons is NOT a primary reason why integrative medicine has become a growing trend in the United States?
A. Dissatisfaction with health care providers B. Lower costs C. Scheduling frustrations D. Lack of involvement in treatment decisions E. Limited time with physicians to adequately discuss health concerns
Which of the following is TRUE regarding exercise and cancer?
A) Approximately one in ten cancers could be prevented with regular physical activity and healthy diet choices. B) Strength training appears to reduce the risk of bone cancer. C) Aerobic exercise appears to reduce the risk of breast cancer and colon cancer. D) Exercise has no effect on cancer risk.