Using the formula listed below, calculate the target body weight of a female soccer player currently weighing 134 lb and having 18% body fat but wishing to be 15% body fat. Assume that all weight lost is stored fat. Target body weight = Current weight of fat-free mass (lb)/ 1 - desired % body fat

a. 114
b. 122
c. 129
d. 131


c

Nutritional Science

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