Including fiber in your diet is beneficial to your GI tract, but consuming excess amounts of fiber can result in the loss of nutrients. This statement is an example of which of the factors to consider in planning diets?
A) variety B) adequacy C) Calorie control D) moderation
D
Nutritional Science
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Which of the following foods has the highest content of EPA and DHA per serving?
A) Salmon B) Lobster C) Walnuts D) Flaxseed E) Eggs
Nutritional Science
Vitamin E functions primarily as ________.
a. a peroxide b. a coenzyme c. an antioxidant d. a free radical e. an immune stimulant
Nutritional Science
Dehydration can result if too much water and sodium have been lost from the body
Indicate whether the statement is true or false
Nutritional Science
If left untreated heatstroke can lead to heat exhaustion
Indicate whether the statement is true or false
Nutritional Science