Which behavior modification principle involves surrounding yourself with people who will work toward a common goal with you or who care about you and will encourage you along the way?
a.mindfulness
b.countering
c.helping relationships
d.environmental control
e.monitoring
Answer: c
Health & Biomechanics
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This term refers to well established officially governed competitive physical activities in which participants are motivated by internal and external rewards
A. Physical activity B. Sport C. Physical fitness D. Physical education
Health & Biomechanics
The lacrimal glands secrete ________.
Fill in the blank(s) with the appropriate word(s).
Health & Biomechanics
Static stretching exercises should be held for
A. 10 to 30 seconds. B. 30 to 60 seconds. C. 5 to 10 seconds. D. 1 to 2 minutes.
Health & Biomechanics
What kind of emotional spiral counters the negative effects of stress??
A) ?positive B) ?negative C) ?lateral D) ?downward E) ?cascading
Health & Biomechanics