Amber is making changes to her diet for weight loss as well as promoting overall health. The registered dietitian nutritionist (RDN) Amber is working with recommended following a diet that provides 20% of kcal from fat. If Amber is eating 1,800 kcal daily on her weight-loss diet, she should consume approximately ________ grams of healthy fats daily.

A. 50
B. 60
C. 70
D. 40


Answer: D

Nutritional Science

You might also like to view...

Diets rich in which of the following nutrients are associated with maintaining healthy blood pressure levels?

What will be an ideal response?

Nutritional Science

Individuals born with PKU who adhere to an adequate, low-phenylalanine diet during childhood and later in life tend to develop normally or at levels that are somewhat below normal.

a. true b. false

Nutritional Science

Which B vitamin is needed for reactions that convert glucose into energy?

a. thiamin b. riboflavin c. niacin d. folate e. choline

Nutritional Science

The nurse recognizes the fact that patients with cirrhosis are likely to develop PEM. The nurse should plan to monitor the _____ of a patient with cirrhosis

a. weight b. meal intake c. diet-drug interactions d. lab values

Nutritional Science