Which of the following is not a main objective in determining substrate metabolism during exercise?
a. Prevent amino acids from metabolizing.
b. The efficiency of available fuels.
c. Preserve muscle glycogen.
d. Maintain steady glucose levels.
A
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Which condition is an inflammation of the tissues surrounding the brain and spinal cord??
A) ?encephalitis B) ?myelitis C) ?meningitis D) ?poliomyelitis
Stress hormones cause a decrease in blood glucose levels
Indicate whether the statement is true or false
Which of the following is a financial advantage of having a high level of wellness?
A) Lower health care costs B) Higher productivity C) Lower risks of depression D) Better emotional health
Which of the following statements is true of progressive muscle relaxation techniques?
A. They are primarily designed to deal with a person's internal dialogue. B. They are uncommon because athletes are required to tense their muscles for prolonged periods of time before relaxing them. C. They require athletes to become aware of the tension in their body and progressively increase muscle contraction for up to an hour. D. They can be practiced in a reclining position or while seated in a chair.