A strength training athlete contacts you to learn more about which vitamin supplements are best. You respond with:
a. water soluble vitamins are needed by endurance athletes
b. calcium and phosphorous supplements help with bone density when strength training
c. a standard one a day vitamin supplement is best
d. supplements are generally not needed if a healthy diet is consumed
Answer: d. supplements are generally not needed if a healthy diet is consumed
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Indicate whether the statement is true or false
RYGB surgery involves ____
A) ?creating a pouch after the proximal and distal portions of the stomach are separated B) ?placing a band on the stomach and creating a pouch C) ?removing 85 percent of the stomach surgically D) ?connecting the esophagus directly to the duodenum
The standard levels of nutrient intakes listed in the Nutrition Facts panel on packaged foods are known as _____
a. Daily Values b. Adequate Intakes c. Recommended Dietary Allowances d. Recommended Intakes e. Tentative Values
It is impossible to consume too much water
Indicate whether the statement is true or false