The term "quality carbohydrates" typically refers to a carbohydrate-containing food that is not highly processed

Indicate whether the statement is true or false


T

Nutritional Science

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While a well-balanced vegetarian diet can supply adequate amounts of amino acids, some micronutrients, including calcium, iron, and vitamin C, can be difficult to consume in adequate amounts, increasing risk for deficiency

Indicate whether the statement is true or false

Nutritional Science

When you eat a taco, the tortilla, meat, cheese, lettuce, and tomato are broken apart, releasing the nutrients and other food components they contain. This process is called

a) absorption. b) digestion. c) neutralization. d) transit.

Nutritional Science

Irritable bowel syndrome (IBS) always manifests itself by diarrhea, bloating, and abdominal

cramps. Indicate whether the statement is true or false

Nutritional Science

Which of the following statements CANNOT appear on a food label without FDA approval?

a. Helps preserve healthy vision b. May reduce arthritis pain c. Maintains healthy blood glucose levels d. Reduces oxidative damage

Nutritional Science