The term "quality carbohydrates" typically refers to a carbohydrate-containing food that is not highly processed
Indicate whether the statement is true or false
T
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Irritable bowel syndrome (IBS) always manifests itself by diarrhea, bloating, and abdominal
cramps. Indicate whether the statement is true or false
When you eat a taco, the tortilla, meat, cheese, lettuce, and tomato are broken apart, releasing the nutrients and other food components they contain. This process is called
a) absorption. b) digestion. c) neutralization. d) transit.
Which of the following statements CANNOT appear on a food label without FDA approval?
a. Helps preserve healthy vision b. May reduce arthritis pain c. Maintains healthy blood glucose levels d. Reduces oxidative damage
While a well-balanced vegetarian diet can supply adequate amounts of amino acids, some micronutrients, including calcium, iron, and vitamin C, can be difficult to consume in adequate amounts, increasing risk for deficiency
Indicate whether the statement is true or false