When you eat a taco, the tortilla, meat, cheese, lettuce, and tomato are broken apart, releasing the nutrients and other food components they contain. This process is called

a) absorption.
b) digestion.
c) neutralization.
d) transit.


Ans: b) digestion.

Nutritional Science

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Which of the following diet analysis programs allows you to create a personalized healthy

eating and physical activity plan? A) U.S. Department of Agriculture's Nutrient Database for Standard Reference B) MyDietAnalysis C) Mindfulness-Based Stress Reduction Program D) MyPlate Supertracker

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________ is an essential amino acid.

A. Homocysteine B. Aspartic acid C. Alanine D. Lysine

Nutritional Science

Review the following claims that a manufacturer wants to include on the labels of packaged foods. Which one would the FDA allow to be used?

A. "Drinking whole milk adds calcium and vitamin D to your diet. These nutrients are essential for strengthening bones." B. "Foods that contain dietary fiber, vitamin A or vitamin C may reduce the risk of cancer. Although a serving of our creamed broccoli has 7 grams of fat, it is an excellent source of fiber and vitamins A and C." C. "Iron strengthens blood by 75%." D. "While many factors contribute to the development of heart disease, diets low in saturated fat and trans fat may reduce the risk of this disease."

Nutritional Science

All proteins have potassium in their chemical structures.

Answer the following statement true (T) or false (F)

Nutritional Science