Exercising while fasting is recommended as a way to expedite weight loss
Indicate whether the statement is true or false
False
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How do fructose and glucose absorption and uptake differ?
a. The carrier is the same but absorption is slower when loaded with fructose. b. Glucose appears in the blood rapidly but fructose appears in the blood slowly. c. Fructose absorption depends on a concentration gradient while glucose absorption requires active transport. d. There are no differences between fructose and glucose absorption.
To clean fruits and vegetables, it is best to ___.
A. wipe off the dirt with a moist paper towel B. wash them under cold running tap water C. use detergents or soaps D. soak the chopped food in ice water
Women who drink alcohol during pregnancy increase the risk of delivering a baby with:
a. high blood pressure. b. high birth weight. c. diabetes. d. fetal alcohol syndrome.
Foods with a high nutrient density are best characterized as ____
a. high in fats b. a mixture of carbohydrate, fat, and protein c. those that carry the USDA nutrition label d. rich in nutrients but relatively low in calories e. containing all essential nutrients in moderate amounts