A good foundation for changing any unhealthy behavior is to ________
A) make several lifestyle changes all at the same time
B) keep your plans to yourself until you achieve success, then share it with people you know
C) develop a personal behavior contract
D) make a list of the things that you don't like about yourself
C
Nutritional Science
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"Sports anemia" in athletes is caused by:
a. increased plasma volume. b. inadequate intake of iron. c. amenorrhea. d. excessive sweating.
Nutritional Science
Ethanol is produced when yeast ferment the natural sugars in grains and fruits
Indicate whether the statement is true or false
Nutritional Science
Phosphorus deficiencies are rare
Indicate whether the statement is true or false
Nutritional Science
Unshortened cakes rely on _____ for their structure
a. foams made from egg yolks b. foam formation c. whipped whole eggs d. whipped milk solids
Nutritional Science