What is the approximate energy content (kcal/g) of most sugar alcohols?
a. 0
b. 0.2 to 2.6
c. 3.2 to 4.8
d. 6.2 to 9.4
e. 10.3 to 15.8
ANS: B
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What is the recommendation for moderate physical activity to maintain weight loss?
A) 15-30 minutes daily B) 30-60 minutes daily C) 60-90 minutes daily D) 90-110 minutes daily
Answer the following questions true (T) or false (F)
1. All health professionals agree that coconut oil is the best oil to use because it is heart-healthy. 2. Trans fats in processed foods pose a greater risk for heart health than saturated fats. 3. Phytosterols and phytostanols in soybean oil, many fruits, legumes and other vegetables, sesame seeds, nuts, and cereals lower LDL cholesterol.
The percentage of unexplained weight loss during l month that warrants further investigation is:
a. 1%. b. 2%. c. 5%. d. 10%.
A patient is experiencing a mild case of diarrhea and phones the health clinic to find out how she should treat it. The nurse recommends that she consume all of the following except:
a. yogurt. b. broth with crackers. c. a sports drink. d. a regular carbonated beverage.