What is the approximate energy content (kcal/g) of most sugar alcohols?
a. 0
b. 0.2 to 2.6
c. 3.2 to 4.8
d. 6.2 to 9.4
e. 10.3 to 15.8
ANS: B
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The percentage of unexplained weight loss during l month that warrants further investigation is:
a. 1%. b. 2%. c. 5%. d. 10%.
What is the recommendation for moderate physical activity to maintain weight loss?
A) 15-30 minutes daily B) 30-60 minutes daily C) 60-90 minutes daily D) 90-110 minutes daily
Answer the following questions true (T) or false (F)
1. All health professionals agree that coconut oil is the best oil to use because it is heart-healthy. 2. Trans fats in processed foods pose a greater risk for heart health than saturated fats. 3. Phytosterols and phytostanols in soybean oil, many fruits, legumes and other vegetables, sesame seeds, nuts, and cereals lower LDL cholesterol.
A patient is experiencing a mild case of diarrhea and phones the health clinic to find out how she should treat it. The nurse recommends that she consume all of the following except:
a. yogurt. b. broth with crackers. c. a sports drink. d. a regular carbonated beverage.